If you're a runner, athlete, or even just a weekend warrior, you’ve likely heard of the dreaded shin splints. Shin splints are actually very common in any sport that involves running or jumping. We are here to provide you with the best tips and tricks to prevent and manage shin splints, all while taking care of your whole body. Read more

Technology has always found its way into sports making the clothes we wear, equipment we use and gear we carry lighter, cooler, safer and more efficient. In theory what that Read more