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  • The Best Way to Treat Trigger Points
    Trigger points are described as taut bands of skeletal muscle. When they cannot relax, these fibers create a nodule or what is more commonly called a “knot”. Trigger points do often show up in areas around where there is injury or chronic tension. That tension may be created by dehydration, emotional stress, repetitive movements, poor postures, protective patterns related an area with any underlying condition (whether it be from the musculoskeletal or other organ systems). Read more
  • Five Ways to Make the Most of a Snow Day
    Five tips on how to make the most of a snow day. Read more
  • In A Nutshell
    What you need to know about chiropractic and how to find a chiropractor that us "just right" for you and your family. Read more
  • Winter Workout Goals
    As the winter sets in and the holiday season is upon us, it can be challenging for many of us to find ways to keep up with a fitness routine. Read more
  • The Face of Sports Chiropractic: Triad Sports & Family Chiropractic
    Dr. Jennifer McCleary is on a mission to expand access to sports chiropractic for athletes and fitness enthusiasts of all ages. While at the University of Tennessee, she realized her Read more

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